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Adventure Hacks: How to Mentally Prepare for Hiking

HIkers on the Sinai Trail. Credit: Enas El MasryThe first time I went on a thru-hike, I was skeptical whether my body would be able to cross 200+ kilometers, and summit four or five mountains. Like anyone preparing for a trip that requires physical endurance, I kept myself busy with all sorts of exercise and physical preparation.On the fourth day of the two-week hike, a gush of emotions overcame me and I broke down, triggered simply by losin...