From Thin to Toned: How Working Out Saved My Silently Collapsing Body

When we think of life-changing experiences, we often think of journeys like that in Eat, Pray, Love, or some grand voyage to the edge of the Earth. Little did I know that ever step outside my comfort zone was a life-changing experience of its own - and mine took me no further than the new gym down the block.Growing up as a millennial, it's not so uncommon to end up equating 'thin' with 'ultimate body goals' no matter how dysfunctional that thin...